SISU: determination, bravery, courage, perseverance, strength and resilience.

Please meet my friend, Briannaย 


Can I just take a moment to recognize the hard work and effort of my friend, Brianna?! She has hypothyroidism and she saw results from her first 21 day fix. 5 lbs and 4 inches GONE!!! Are you kidding me!! That is amazing considering her thyroid wants to make her work extra hard for it. 

Congratulations Brianna. I’m really, really proud of you girl. ๐Ÿ‘๐Ÿผ๐Ÿ‘๐Ÿผ๐Ÿ‘๐Ÿผ๐Ÿ‘๐Ÿผ๐Ÿ‘๐Ÿผ๐Ÿ‘๐Ÿผ๐Ÿ‘๐Ÿผ๐Ÿ‘๐Ÿผ๐Ÿ‘๐Ÿผ๐Ÿ‘๐Ÿผ

Give her a like for a virtual HIGH FREAKIN FIVE!!!!!

Hypothyroidism’s deficiency of thyroid hormones can disrupt such things as heart rate, body temperature, and all aspects of metabolism. Hypothyroidism is most prevalent in older women.

Major symptoms include fatigue, cold sensitivity, constipation, dry skin, and unexplained weight gain. 

What in the world is a FOOD MACGUYVER??

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A food MacGuyver is someone who can find something HEALTHFUL to eat in any situation. Food is enjoyable, yes... but we also need it to live a healthy lifestyle. Want to get my 5 food hacks to become a FOOD MacGuyver? Enter your information and click on the button to get your FREE eBook!