90% nutrition and 10% exercise. If you start a program and don’t have the nutrition part down, you will only get so far. People ask me quite a bit, ‘how can I get rid of my belly’. While you cannot lose only one part of your bod, The answer is your nutrition.
And eating healthy doesn’t have to taste bad. Promise. This was our delicious dinner tonight. Not feeling deprived at all.
Im kicking myself into high gear again! Want to do this with me and my team of rockstars? #nutrition
What in the world is a FOOD MACGUYVER??
A food MacGuyver is someone who can find something HEALTHFUL to eat in any situation. Food is enjoyable, yes... but we also need it to live a healthy lifestyle. Want to get my 5 food hacks to become a FOOD MacGuyver? Enter your information and click on the button to get your FREE eBook!