SISU: determination, bravery, courage, perseverance, strength and resilience.

Reflections


πŸ˜–
I remember those days when I would catch a glimpse of myself in the store window and cringe. How looking in the mirror would make me feel mad at myself so I got rid of pretty much every mirror in our house. 
πŸ‘— Or trying on clothes was THE most depressing chore and a constant reminder of how unhappy I was. I started going to the men’s section immediately when I walked in the store so I could buy clothes big enough to cover myself. 

πŸ™‹πŸ½ If you have felt this way you’re not alone and just know that it can be different. 

πŸ‘­ I want you to join me in August. Let’s get healthier together. Leave your email in the comments or use my CONTACT ME form. 

What in the world is a FOOD MACGUYVER??

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A food MacGuyver is someone who can find something HEALTHFUL to eat in any situation. Food is enjoyable, yes... but we also need it to live a healthy lifestyle. Want to get my 5 food hacks to become a FOOD MacGuyver? Enter your information and click on the button to get your FREE eBook!