Are you sweaty?


Did y’all get sweaty today? Werk that booty!

Danced with my buds for an hour and practiced my PiYo!!! Fixin to teach some lovely people in living color very soon!! These are the programs that are being done by the sweeties in our group right now:

22 min hard corps

Cize

Piyo

21 day fix

Hammer and chisel 

P90X

If you’re wondering which program is right for you then email me and we can talk about it. There is literally something for everyone. Accountability, support and love so you can meet your goals! #goals #accountable #lifestyle #sweaty #real #reallife #forrealtho #dancing #exercise #werk #thatbooty

What in the world is a FOOD MACGUYVER??

Jasmine-star-stock-3

A food MacGuyver is someone who can find something HEALTHFUL to eat in any situation. Food is enjoyable, yes... but we also need it to live a healthy lifestyle. Want to get my 5 food hacks to become a FOOD MacGuyver? Enter your information and click on the button to get your FREE eBook!