Personal development


Hi Internet land! I could always post ONLY the positive and “fluffy” stuff but that’s not real life. I like to be REAL, not fake. It has taken years of working on myself and therapy to be the happy gal that I am today. πŸ‘πŸΌπŸ‘ŠπŸ½
Did you know I got divorced when I was in my early 30s and my kids were just lil babes at the time? (Ages 6, 4, and 2) πŸ‘ΆπŸΌπŸ‘¦πŸ½πŸ‘§πŸ½

Did you know that I grew up in a very confined and restrictive church and left when I was 16 years old? 😳

Did you know that growing up it was against my religion to dance and now I’m a dance fitness instructor? πŸ’ƒπŸ»

Did you know that I love pizza? Ok. You probably already knew that one. πŸ•
Everyone has a story. 😘 keep it real, friends. #personaldevelopment #therapy #werk #forrealtho #keepitreal #tough #strong #resilient #fighter #nevergiveup #wontstop 

What in the world is a FOOD MACGUYVER??

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A food MacGuyver is someone who can find something HEALTHFUL to eat in any situation. Food is enjoyable, yes... but we also need it to live a healthy lifestyle. Want to get my 5 food hacks to become a FOOD MacGuyver? Enter your information and click on the button to get your FREE eBook!