3 ways to modify a sumo burpee


It’s totally NORMAL to work up to doing different levels of exercise. I couldn’t even do a plank or a push up when I started. 

Here’s three ways to do a sumo burpee. What kinds of burpees do you like to do?  Do you like them at all?  Tell me in the comments!!  

What in the world is a FOOD MACGUYVER??

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A food MacGuyver is someone who can find something HEALTHFUL to eat in any situation. Food is enjoyable, yes... but we also need it to live a healthy lifestyle. Want to get my 5 food hacks to become a FOOD MacGuyver? Enter your information and click on the button to get your FREE eBook!