SISU: determination, bravery, courage, perseverance, strength and resilience.

The secret is….


My friend and dance buddy, Michaela, said something to me today that really got me thinking. She said she was surprised to see me wearing a tshirt today for class. Because I never wear them. 

I thought: huh. She’s right. I don’t wear tshirts, she’s really only seen me in tank tops. She only knows the ‘new stacey’. 

The ‘old Stacey’ used to wear these long sleeve, XL men’s shirts to class. Pretty sure I did that year round too.

The secret? I’ve been doing Beachbody coaching for 6 months. Confidence level = ☝🏼

I don’t do body wraps, pills, patches, cleanses or fad diets. So now you know the truth. I wished I could’ve shown you an old pic of myself wearing my old shirt. But I avoided full body pics for yeeeears. 😘

Have a good sleep world.

What in the world is a FOOD MACGUYVER??

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A food MacGuyver is someone who can find something HEALTHFUL to eat in any situation. Food is enjoyable, yes... but we also need it to live a healthy lifestyle. Want to get my 5 food hacks to become a FOOD MacGuyver? Enter your information and click on the button to get your FREE eBook!