I’m excited to announce that the registration is open and classes will start on September 12!
Using your bodyweight, you’ll perform low impact, high intensity movement inspired by Pilates and yoga. The results? Long, lean muscles, a high, firm booty and tight, flat abs. With PiYo, you’ll work every single muscle to stabilize, stretch, and strengthen every inch of your body. You’ll burn crazy calories while you’re at it.
Only equipment recommended is a yoga mat and you can do it with or without tennis shoes. Bring water and a towel because you will need it.
Click on the link and go to the search to find PiYo.
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