SISU: determination, bravery, courage, perseverance, strength and resilience.

We are stronger together 

Happy to say a new chicka (Jennifer) is joining us for the health bet in September. She was able to order the program of her choice (which was 21 day fix) and shakeology and she will get her package JUST in time! Phew! I mean…. We are working out and eating healthy already, why not get paid for it! 💥 No brainer. 💥 if you wanted to do the health bet now you would have to get express shipping. So it’s not impossible! Don’t give up on YOUR DREAMS!!! 😜💰💸

Melinda is on day 3 of her program. She said she was pretty sore yesterday. The start of a new program will do that since new muscles are challenged. I met Melinda through fb. Although she knows my sweet sister!!! Small world! Pretty COOL!!!! 🌎

My BFF Ashley is wearing a smaller size shirt today. And she looks beautiful in it. 💜

Yesterday….My sweetie, Sharon, wore a tank top to class that she had in the closet for a long time and was looking amazing. 

I love these groups. We keep each other motivated and on track with nutrition and fitness. I have so many workout buddies, there is no way we can fail. Like minded people on a mission. 🏋🏽🏆

It is school open house day for my son!! He’s nervous and scared. Moving to middle school is a BIG change! 🤓

Have a great day!  

What in the world is a FOOD MACGUYVER??

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A food MacGuyver is someone who can find something HEALTHFUL to eat in any situation. Food is enjoyable, yes... but we also need it to live a healthy lifestyle. Want to get my 5 food hacks to become a FOOD MacGuyver? Enter your information and click on the button to get your FREE eBook!