SISU: determination, bravery, courage, perseverance, strength and resilience.

Happy campers…. Again!

Look at her face! How could anyone resist this sweetie?? Kids and I had a GREAT night and now everyone is tucked in. Too fun! ⛺️

I had a sandwich tonight and man was it good!!. I haven’t had a sandwich in months??? But I won’t be overdoing it all weekend long. Because #goals yo! GOOD Nutrition is THE KEY. You can exercise like a maniac. But if you have poor nutrition you won’t reach those healthy goals. It’s all a mindset. 💥

I’m not sure if some know this or not but I help people for a living with nutrition, fitness and staying on track. Once you’re in my group, you are in for life. I don’t just leave ya after your program is done. Because this is a lifestyle, not a 30 day and done kind of thing. 😀

I promise to bug you for the rest of your liiiiiifee. Hahahaha. 😱😂

Happy Labor Day weekend!!!! Stay safe and keep being awesome!

What in the world is a FOOD MACGUYVER??

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A food MacGuyver is someone who can find something HEALTHFUL to eat in any situation. Food is enjoyable, yes... but we also need it to live a healthy lifestyle. Want to get my 5 food hacks to become a FOOD MacGuyver? Enter your information and click on the button to get your FREE eBook!