SISU: determination, bravery, courage, perseverance, strength and resilience.

Grocery list

Need ideas for grocery shopping??  I LOVE talking about food. So here you go!  

Organic eggs

Sugar free/antibiotic free bacon 

Grassfed beef 

Wild caught salmon

Brussel sprouts

Broccoli

Asparagus 

Red peppers

Organic spinach

Avocado

Antibiotic free chicken breast

Tomatoes

Cucumber

Cauliflower

Cabbage

Olive oil

Grassfed butter (kerrygold)

Grassfed cheese (kerrygold)

Boneless Beef or pork ribs

Ground pork

Zucchini 

Fresh basil and rosemary 

Mushrooms

Onions

Sweet potatoes or yams

Plantains 

What in the world is a FOOD MACGUYVER??

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A food MacGuyver is someone who can find something HEALTHFUL to eat in any situation. Food is enjoyable, yes... but we also need it to live a healthy lifestyle. Want to get my 5 food hacks to become a FOOD MacGuyver? Enter your information and click on the button to get your FREE eBook!