SISU: determination, bravery, courage, perseverance, strength and resilience.

Am I going to fail in front of the whole Internet 


When I first started my fitness journey I was scared. Terrified. I had lots of negative thoughts like ‘I’ll never be able to do this’. ‘I don’t even know how to cook’. ‘I’m just destined to be the fat girl’. ‘I suck’. ‘I’m just not an athlete anymore’. ‘I don’t even know how to dance’. 

That dang first step is tough!  I had to squash all that negativity down and just simply start.  One foot in front of the other. 

I started as a participant in a fun hip hop class at the YMCA. And I was NOT even a front row diva. Now I’m teaching classes myself. 

Then I took it another step further and got licensed to teach PiYo. I am NOT a yogi. I didn’t even practice yoga. I could’ve let that stop me too. I heard my inner voice saying:  ‘You’re not good enough’. ‘You can’t be like them’. ‘You suck’. ‘You can’t learn that’. ‘You don’t belong here’.  Squashed those fears and negative thoughts down again!  

Then I went on to completely change my nutrition. Whole30/no sugar/no grains/paleo style. Me, of all people!!!  Someone who was NOT a chef and really sucked at cooking. I never read labels or ingredients. 

So then I said Buh bye to 50 pounds. 50 pounds of weight, weighing me down. And I’m not done yet. I’m STILL on my fitness journey. 

I learned through trial and error. I would try something. And then try again. Each time learning something new. 

Now I’m onto my next challenge starting next week. A 21 day cleanse. Am I scared?  Of course. Trying new things is always scary. But I’m not gonna let that fear stop me. 

I hope you’re excited to watch this next crazy adventure!  I might fall flat on my face in front of the whole Internet land. Who knows. Grab the popcorn and stay tuned!!!  😱

What in the world is a FOOD MACGUYVER??

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A food MacGuyver is someone who can find something HEALTHFUL to eat in any situation. Food is enjoyable, yes... but we also need it to live a healthy lifestyle. Want to get my 5 food hacks to become a FOOD MacGuyver? Enter your information and click on the button to get your FREE eBook!