When I first started changing my life around I didn’t even do it for myself. I cared about myself THAT little. Sad.
I did it for someone I love very much. I did it for solidarity.
To my surprise it started to change MY life. And then I starting caring about me for the first time in years.
I hope you have identified your WHY. Because it’s really important. Seems so silly at first. I agree.
Sometimes we don’t even care about ourselves enough to make a change. Depression, anxiety, self hate and destruction is a bitch.
Maybe you have someone you care enough about to start too. Your spouse? Kids? Mother? Father? Sister? Brother?
Do the things that they cannot do due to illness or lack of knowledge.
What in the world is a FOOD MACGUYVER??
A food MacGuyver is someone who can find something HEALTHFUL to eat in any situation. Food is enjoyable, yes... but we also need it to live a healthy lifestyle. Want to get my 5 food hacks to become a FOOD MacGuyver? Enter your information and click on the button to get your FREE eBook!