HFLC Day 8 of 84

Remember when I was telling you about this 12 week beta test group that I wanted you to do with me?

 I wasn’t supposed to weigh and measure today but I was just curious. Because I feel really good.

So my mind is kinda blown right now.

****Just a disclaimer. I NEVER usually weigh myself but it’s a requirement for this program because we are collecting data from the 680 people in the group.****

Anyways. I’ve been blogging about my experience day by day on the blog of you are interested.

But here ya go….. one week results!!!

Down 7 pounds and 7 inches overall. Wow!

The best parts of this so far:

1. The community….we are supporting each other. We are not having to do it alone.

2. We know EXACTLY what to eat, when to eat it, and how much to eat based on where WE are each at as individuals.

3. We know exactly what workout to do every day.

Here are the benefits my team has said they are experiencing so far:

😁 clearer sinuses

😁 clearer skin

😁 sharper mental state

😁 energized

😁 better digestion

😁 less bloated

😁 decreased cravings

😁 feeling of happiness

You could say this is a game changer and yeah, it’s kinda a big deal!!! Thanks for following my journey and joining in my excitement! 🤗

What in the world is a FOOD MACGUYVER??

Jasmine-star-stock-3

A food MacGuyver is someone who can find something HEALTHFUL to eat in any situation. Food is enjoyable, yes... but we also need it to live a healthy lifestyle. Want to get my 5 food hacks to become a FOOD MacGuyver? Enter your information and click on the button to get your FREE eBook!

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