HFLC Day 24 of 84

Live HIIT with our trainer plus Abs today.  The HIIT workout was only 10 min and amber and I live streamed it in our private HFLC Group. Talk about extreme accountability right there!!!

I think I said only 3 swear words and best part of the workout was when Amber said ‘I think I just puked in my mouth’.  (****😂 dying****)

I watched our video and Amber’s form is waaaaay better than mine! Ha. She’s so STRONG!!!!!

Broke my fast with the usual. Tons of fresh pico, cauliflower and eggs.

Can’t believe we are on WEEK 4!!!  Time flies when you have 687 friends doing it with ya!

What in the world is a FOOD MACGUYVER??

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A food MacGuyver is someone who can find something HEALTHFUL to eat in any situation. Food is enjoyable, yes... but we also need it to live a healthy lifestyle. Want to get my 5 food hacks to become a FOOD MacGuyver? Enter your information and click on the button to get your FREE eBook!

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