Day: January 3, 2018

HFLC Day 38 of 84

I just crushed an intense 25 minute (fasted) workout with my buddy, Amber.  She’s been sick for about a week so it was good to catch up with her.  She told me a couple of her goals for 2018 and I’m excited for her!  I can’t wait to follow her journey and see where it […]

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