Day: January 5, 2018

HFLC Day 40 of 84

Ohhhhh yeah!  We used these bands today for the total body core workout today.  I can tell a big difference adding these little things.  My sweat was dripping off my nose!  I’m getting pumped to start this program on January 15 with my teammates.  There are ONLY about 20,000 of us that are going to […]

Read more
%d bloggers like this: