Theme today was arms, abs and ass. And oh my goodness are all three of those sore! Especially my abs. We used the weights, sliders and the bands today. It was 30 minutes of various moves.
Amber joined me after having worked a night shift. I admire her ability to do that. I certainly would not be able to. I seriously need sleep.
Speaking of sleep. I got barely any last night and I think that is why I was super duper crabby today. Well, here was the combo. I was tired, hungry and cold. So my mood was not stellar today.
I’ll be turning in early tonight. And sleeping in tomorrow.
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