My Favorite Things

Bulletproof – I LOVE everything Bulletproof.  Good quality, no mold/toxins, delicious!


Trader Joes Everything But The Bagel Seasoning

SERIOUSLY DELISH!  Put it on literally everything.  INGREDIENTS: Sesame Seeds, Sea Salt Flakes, Dried Minced Garlic, Dried Minced Onion, Black Sesame Seeds, Poppy Seeds.

Trader Joes Plantain Chips

If you love to crunch as much as I do, you will love these.  WAAAAY better FOR you than chips.  These only have 3 ingredients.

Victoria’s Secret Strappy Bra

This is not super easy to get on, nor does it give you tons of support for jumping, but it IS SUPER CUTE!  And sometimes that is all that matters.

Victoria’s Secret Knockout Bra

This bra lifts, stabilizes AND separates.  I’m a fan.

Paderno Spiralizer

I use this for sweet and regular potatoes, zucchini, squash

Flavor God Seasoning

These are sooooo good you guys.  Make your healthy food taste delicious!



If you are practicing intermittent fasting and want to feed your muscles during your fasted workout.


Lift changing!  You can do it!  I promise.


Reduce cravings, Feel energized, Support healthy digestion and regularity.


All access pass

Get unlimited access to every  single program on Beachbody On Demand, including all new releases. There’s nothing more to buy, and nothing new that won’t be included. With this Challenge Pack, you get 24/7 streaming access on your smartphone, laptop, tablet or TV, anywhere you have internet access.

K-deer leggings

These leggings are my absolute favorite. So comfortable and they don’t roll down on your waist.

Ashley Lindsey Photography

I get all of my professional photos done by Ashley.  She is super talented and will make you feel at ease while you get some stunning images of yourself or your family.

What in the world is a FOOD MACGUYVER??


A food MacGuyver is someone who can find something HEALTHFUL to eat in any situation. Food is enjoyable, yes... but we also need it to live a healthy lifestyle. Want to get my 5 food hacks to become a FOOD MacGuyver? Enter your information and click on the button to get your FREE eBook!